Thoughts on Doing-It-Yourself as well as tips, tricks and observations about taking care of your mental, emotional and physical well-being.  Why?  Because I’m not just a doctor, I’m also a person with my own health needs.   Now if I could just join the hair club for men this would make a great commercial. :)

This blog is both personal, because I’ll talk a lot about the problems and challenges that I’m facing, but it’s also professional, in that I’ll also try to offer information on the solutions I’m using so that you can see how they work for you in your life too.

Please leave feedback on what works for you and what you think – I’d love to hear from you.

I’m Dr. Amy Neuzil, ND.  I’m a Naturopathic Doctor and the author of DIY Health: For Women.  I’m also the creator of Dr. Amy’s Naturally Skinny School, 12 weeks of nutritional and health information that helps you get skinny and stay that way.

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